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Motivational Mix + Message from Hyped-Up Reese

This Week's Quote : “There are two ways to face the future. One way is with apprehension and the other is with anticipation.” - Jim Rohn

Last year, I unexpectedly lost my ability to DJ. I had to seek help, and there I learned that anxiety has two sides: one fuels excitement, and the other feeds fear. Picture going on a rollercoaster like ‘Kingda Ka.’
If you’re from Jersey you know what’s up, but here’s a visual for those of you who are not familiar lol.

That feeling in your stomach could be intense excitement or fear, depending on your thoughts. Positive thoughts create excitement, but negative ones trigger fear.

For me, the negative thoughts made DJing terrifying. I’d feel nauseous, my heart racing as I approached the decks, and sometimes I’d even throw up. Overcoming this meant reframing my mindset, staying present, and affirming my worth. I had to get out of my own way by practicing more, getting organized, and building confidence through action.

Moral of the story is don’t let challenges scare you. Challenges are a signal that it’s time for you to grow. And growth hurts my friend.

The good part is that you have what you need to get through this.
Keep investing in yourself because, as you change, you change the world.

Thank you for existing. Have a bomb ass Monday!

-Reese