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Motivational Mix + Message from Hyped-Up Reese

Good Morning To All My People Who Are Trying To Do 1% Better Than Yesterday 💥 ,

It's the way a miserable ass person or difficult obstacle in my life will never be able to bring me down forever. I want to share the cheat code with you on this fine Monday to help ensure that you, continue to have a bomb ass day regardless of whatever life throws your way!

Let's get into this week's message

"Sometimes your joy is the source of your smile, But sometimes your smile can be the source of your joy" - Thich Nhat Hanh

Ever wonder how some people seem to cruise through their day like spongebob squarepants with a bright outlook, even when life throws obstacles their way? The secret is: starting your day by filling your cup with joy and focusing on what truly lights you up. The shit changed my life and has me walking into work like spongebob most days 😂.

I created a morning routine that helps me feel energized, centered, and ready to take on the day. It’s a template you can personalize that I got from this movie here, but this is what works for me: journaling, exercising, meditating, learning something new, affirming myself, and visualizing an amazing day—all by 8:30 AM.

Since I made this a priority, putting my needs first, my whole life has changed *no ginuwine* LOL. I’m no longer dragging myself through the day, everyday. Instead, I face challenges from a place of fullness, not deficiency. I don’t wake up feeling like a failure or exhausted all the time. I wake up filled with love, and that energy spills over into everyone I interact with.

Also this is the best part: when you’re full of joy, negativity can’t touch you. It’s like miserable people AVOID you like the plague because they can’t handle your positive vibes. Pain feeds on pain—so break the cycle by filling yourself up with joy and self-love.

This week, challenge yourself to start each day with intention. Fill yourself up before the world takes anything from you!

Do that shit on purpose, and watch how it changes everything.

It’s tough work, but we’re capable of doing hard things. And on that note, let's have a bomb ass week on purpose!

-Reese